The Work–Energy Theorem
You already know the everyday version of work: a
force moving something through a distance,
counted in joules as W = F\,s. That rule is true — but it quietly assumed
two things: that the force pointed along the motion, and that it stayed the same size the whole
way. Real life is rarely so tidy. You pull a sledge on a rope tilted up at an angle; a spring pushes
back harder the more you squash it; a car's brakes bite while the road drags underneath. To handle all
of these we need a sharper, more powerful idea of work — and a theorem that ties every joule of it
directly to motion.
This page builds that bridge. First we make W = F\,s honest for a force at an
angle, then for a force that changes, and finally we prove the crown jewel of the whole topic — the
work–energy theorem: the total work done on an object is exactly the change in its
kinetic energy. Push on something and
the joules you spend do not vanish or scatter at random; they show up, to the last one, as a change in
how fast it is going.
Work when the force is at an angle
Drag a sledge across the snow with a rope. Your pull F slopes
upwards at an angle \theta to the ground, but the sledge slides
horizontally. Only the part of your pull that lies along the direction of travel
actually helps drag the sledge forward; the upward part merely tries to lift it and does no dragging at
all. Splitting the force into components, the useful horizontal part is
F\cos\theta, so the work done is that component times the distance moved:
W = (F\cos\theta)\,s = F\,s\cos\theta.
Read the \cos\theta as a "dial" that measures how well the force is lined up
with the motion:
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Force along the motion (\theta = 0^\circ):
\cos 0^\circ = 1, so W = F\,s — the old formula,
the special case of full alignment.
-
Force at right angles (\theta = 90^\circ):
\cos 90^\circ = 0, so W = 0. A force
perpendicular to the motion does no work whatsoever.
-
Force opposing the motion (\theta = 180^\circ):
\cos 180^\circ = -1, so W = -F\,s — the work is
negative, meaning this force is taking energy away (friction and braking do
exactly this).
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A constant force F whose direction makes an angle
\theta with a displacement s does work
W = F\,s\cos\theta (equivalently the dot product
W = \vec{F}\cdot\vec{s}).
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Only the component of the force along the displacement,
F\cos\theta, does work.
-
A force perpendicular to the motion
(\theta = 90^\circ) does zero work.
This last point is deeper than it looks. A ball whirled on a string, a planet circling the Sun, a car
rounding a bend — all are held on their curved path by a centripetal force pulling
straight towards the centre, always at right angles to the velocity. That force changes the
direction of motion but never does any work, which is why an object in a steady circular orbit
keeps exactly the same speed (and the same kinetic energy) forever.
Work is the area under a force–displacement graph
Now drop the other assumption — that the force stays constant. Stretch a spring and it fights back
harder the further you pull; a rocket's thrust changes as its fuel burns. When
F varies, you cannot just multiply one value of the force by the distance,
because there is no single value to use. Instead, plot the force against the displacement and read off
a beautifully general rule:
W = \text{area under the force–displacement graph.}
Why? Chop the journey into slivers so thin that the force barely changes across each one. Over a sliver
of width \Delta s the work is F\,\Delta s — a thin
rectangle. Add up all the rectangles and you have the whole area under the curve. (For those who have met
it, this sum is the integral W = \int F \,\mathrm{d}s.)
For a constant force the graph is a flat horizontal line, and the area is a rectangle
F \times s — recovering W = F\,s yet again. For a
spring obeying Hooke's
law, the force rises in a straight line from zero, so the area is a
triangle:
W = \tfrac12 \times \text{(peak force)} \times \text{(extension)} = \tfrac12 F s.
Try it: shade the area, count the joules
Below is a force–displacement graph. Set the peak force and the
displacement with the sliders, and switch the graph between a
constant force (a flat line — the shaded region is a rectangle) and a
spring (a rising line — the shaded region is a triangle). The shaded
area is the work done, worked out live at the top; because of the work–energy theorem
we are about to prove, that same number is the change in the object's kinetic energy. Notice that the
spring stores exactly half the work of a constant force of the same peak size — the
triangle is half the rectangle.
The work–energy theorem
Here is the central result. Add up the work done by every force on an object — that is, the
work done by the resultant (net) force — and you get precisely the change in its
kinetic energy. Nothing is lost, nothing is invented; the books always balance.
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The net work done on an object equals the change in its kinetic energy:
W_{\text{net}} = \Delta E_k = \tfrac12 m v^2 - \tfrac12 m u^2,
-
where u is the initial speed and v the final
speed (in m/s), m the mass (kg), and the work is in joules (J).
-
Positive net work speeds the object up (v > u); negative
net work slows it down (v < u).
Where it comes from
The proof is short, and it stitches together two laws you already own:
Newton's second law and the
suvat equations
of motion. Take a constant net force F acting along the motion over a distance
s.
Step 1 — Newton's second law. The net force produces an acceleration
a given by
F = m\,a.
Step 2 — the net work. Because this net force is along the motion, the net work is
W_{\text{net}} = F\,s = m\,a\,s.
Step 3 — bring in suvat. The equation of motion
v^2 = u^2 + 2as rearranges to
a\,s = \frac{v^2 - u^2}{2}.
Step 4 — substitute. Put that straight into the net-work expression:
W_{\text{net}} = m\,a\,s = m \cdot \frac{v^2 - u^2}{2} = \tfrac12 m v^2 - \tfrac12 m u^2 = \Delta E_k.
And there it is. The \tfrac12 m v^2 that defined kinetic energy on
the previous page was not plucked from the air — it falls out inevitably the moment you push
F = m\,a through a distance. Work and kinetic energy are two views of the same
thing.
Conservative and non-conservative forces
If the work–energy theorem always balances, why does a pushed trolley eventually roll to a halt, its
kinetic energy apparently "gone"? Because forces come in two very different kinds.
A conservative force stores the work you do against it and gives every joule back later.
Lift a ball and you do work against gravity;
that work is banked in the gravitational store and returned in full as kinetic energy when the ball
falls. Compress a spring and the elastic store hands the energy straight back on release. For a
conservative force the work done depends only on start and end points, never on the path taken — and a
round trip does zero net work.
A non-conservative force does not give the energy back. Friction and air resistance
dissipate the work done against them into the thermal store — the surfaces simply warm
up — and you can never recover it as motion. The trolley stops because friction has quietly turned its
kinetic energy into a tiny amount of heat in the wheels and floor. The books still balance: friction did
negative net work equal to the kinetic energy lost. Nothing broke the theorem; the energy just
left as heat instead of speed.
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A perpendicular force does NO work. The centripetal force on anything moving in a
circle, and the normal (support) force from a level floor as you walk across it, both point at right
angles to the motion — so \theta = 90^\circ,
\cos 90^\circ = 0, and W = 0. Big force, real
push, but not one joule of work.
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For a varying force, use the AREA — not F \times s.
W = F\,s is only valid when the force is constant. For a spring or any
changing force, the work is the area under the force–displacement graph (a triangle
\tfrac12 Fs for a spring), which is not the peak force times the
distance.
-
It is the NET work that equals ΔEₖ. The work–energy theorem uses the work done by
the resultant force, not by one force alone. If you drag a box at steady speed, your pull
does positive work but friction does equal negative work, the net work is zero, and the kinetic
energy does not change — even though you are clearly "working hard".
Worked examples
Example 1 — net work gives the final speed. A
2\ \text{kg} trolley starts from rest
(u = 0). A net work of 36\ \text{J} is done on it.
How fast is it going? By the theorem W_{\text{net}} = \tfrac12 m v^2 - \tfrac12 m u^2,
and with u = 0:
36 = \tfrac12 \times 2 \times v^2 = v^2 \;\Rightarrow\; v = \sqrt{36} = 6\ \text{m/s}.
Example 2 — work by an angled force. A traveller pulls a suitcase with a force of
50\ \text{N} along a handle tilted at 60^\circ to
the horizontal, wheeling it 20\ \text{m} along a flat concourse. The work done
by the pull is
W = F\,s\cos\theta = 50 \times 20 \times \cos 60^\circ = 50 \times 20 \times 0.5 = 500\ \text{J}.
The vertical part of the pull (F\sin\theta) does no work — the case never
moves upward — which is why only the \cos 60^\circ = 0.5 slice counts.
Example 3 — spring work as a graph area. A spring needs a force that rises straight to
40\ \text{N} when stretched by 0.10\ \text{m}. The
work stored is the triangular area under the force–extension line:
W = \tfrac12 \times 40\ \text{N} \times 0.10\ \text{m} = 2\ \text{J}.
Using 40 \times 0.10 = 4\ \text{J} — the full rectangle — would
double-count; the spring only ever pulled with the full 40 N at the very end.
Example 4 — work against friction and braking distance. A
1000\ \text{kg} car travels at 20\ \text{m/s} and
brakes to a stop. Its kinetic energy is
E_k = \tfrac12 m v^2 = \tfrac12 \times 1000 \times 20^2 = 200\,000\ \text{J}.
The brakes provide a friction force of 8000\ \text{N} opposing the motion.
This force must do negative net work equal to all the kinetic energy, so
f \times d = E_k, and the braking distance is
d = \frac{E_k}{f} = \frac{200\,000\ \text{J}}{8000\ \text{N}} = 25\ \text{m}.
Because E_k \propto v^2, doubling the speed quadruples the energy to shed and
so roughly quadruples the braking distance — the work–energy theorem is the reason speed limits and
stopping distances matter so much.
A roller-coaster is the work–energy theorem made of steel. The chain-lift does work against gravity to
haul the car to the top of the first hill, filling its gravitational store. From then on the ride runs
on nothing but that first deposit: at the bottom of each drop gravity has done positive work and the car
is at its fastest (biggest \tfrac12 m v^2); climbing the next rise, gravity
does negative work and the car slows. Add gravity's work over any drop-then-climb and the net comes only
from the change in height — because gravity is conservative, the winding path in
between makes no difference.
So why is every hill lower than the one before? Because the track is not frictionless. Friction and air
resistance do a little negative work on every metre, quietly siphoning energy into heat. Each summit
must sit below the last so there is always enough energy left in the store to climb it — and eventually,
with the audit run dry, the brakes (doing the final chunk of negative work) bring the car to rest. Count
every joule in and out and it balances perfectly; that is the theorem, riding the rails.