Trigonometry isn't just for triangles on paper — it answers real "how high?" and "how far?" questions. The key is the line of sight from an observer to an object, and the angle it makes with the horizontal.
When two people look at each other — you up at the cliff-top, someone down at the boat — the angle of elevation from below equals the angle of depression from above. The two horizontals are parallel, so these are alternate angles between parallel lines.
To solve a problem, draw a right-angled triangle: the horizontal distance, the vertical height, and the slanted line of sight. Then it's just SOH-CAH-TOA again.
Step through it: place the observer and the object, mark the angle of elevation, then read off the ratio that links the height to the distance.